Item # B500HEA:
500 of the Most Important Health Tips You'll Ever Need

Packed with the latest cutting-edge alternative research, 500 of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health.

This one-stop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way.

Includes thousands of little-known facts, plus remedies, dietary advice, and helpful hints on how to prevent, heal, and where to find more help for over 250 ailments.
Now covers even more conditions, from arthritis to angina, cancer to cramps, liver problems to low blood sugar, as well as rare ones such as electrical pollution, and autoimmune diseases such as lupus, which are on the increase.
Discover which supplements and super foods, sucha s pomegranates and tomatoes, can promote weight loss and help to prevent heart disease, cancer, and high blood pressure.
Updated with the latest scientific evidence on how to improve and maintain your health, day by day. This book is a 432 page soft cover by Hazel Courteney.

Item #BCHIMED:
Chinese Medicine Bible

From t'ai-chi to acupressure, Chinese medicine is an ancient art with beneficial effects that remain practical today. In this comprehensive book, you'll learn the key principles of Chinese medicine, including the five-element theory and balancing yin and yang. There is information on what causes disease, diagnostic tools like tongue and pulse analysis, and methods for treating common ailments. You'll also find a detailed directory of Chinese herbal medicine, an outline of acupuncture and acupressure principles, and a guide to self-help techniques such as qigong.

This is a 400 page soft cover book By Penelope Ody.

Item #BCOMREI:
Complete Book of Traditional Reiki

Reiki practitioners direct universal energy into the physical body through hands-on and energy-field healing to support the client in recovering health and reclaiming well-being. An easy-to-learn form of energy medicine, Reiki is becoming commonplace in such conventional settings as hospitals, hospices, and psychotherapy practices because it relaxes, relieve stress, reduces and eliminates pain, accelerates healing, and helps support the gentle restoration of the body's natural balance. It is a unique healing art in that it can be learned by anyone, with no special knowledge of anatomy needed.

The Complete Book of Traditional Reiki takes the reader step-by-step through a traditional Reiki level I class. It discusses Reiki's origins and purpose, describes the attunement process by which a student is imbued with the power to channel life-force energy, and gives complete instructions for standard and optional healing hand positions. The first book to serve as a teaching manual, an extensive reference work for students, and a compelling reading for those considering taking a Reiki class, this updated edition includes new information on the history of Reiki and the Reiki principles and features never-before published photographs and translation of the Usui Memorial in Japan, a tribute to the founder of Usui Reiki. By Amy Rowland.

Item #BJUDHER:
Jude`s Herbal Home Remedies

Jude`s Herbal Home Remedies Discover a simpler, more natural way of life. Pour yourself a cup of chamomile tea, find a quiet corner, and browse through the wealth of natural remedies, household tips, and beauty secrets presented in this tried and true guidebook. Now updated and expanded, Jude`s Herbal Home Remedies offers more than 800 treatments, tinctures, tonics, and teas, using many easy-to-find herbs, as well as a comprehensive herbal index with over 200 illustrations. ... her words ring with a voice of experience and common sense. She does not simply toss us a book full of symptomatic remedies and leave it at that. [She] takes a holistic approach to health and offers enough sensible reminders to make this book readable. ~The Herb Companion This gentle, interesting book is a treasure chest of information on `how to` heal, cleanse, rejuvenate, plant, gather, and prevent. I, for one, am happy to have this herbal in my pantry. ~Sweet Fern Jude`s Herbal Home Remedies is much more than just another book on the virtues of medicinal herbs. It is packed with information on natural and environmentally friendly concoctions that can save you hundreds [of dollars]. ~The Growing Edge 6"x9", paperback 368 pages by Jude Todd.

Item #BHEACRA: Healing Craft

The Healing Craft is the first book to present a wide spectrum of the healing arts especially for Witches and Pagans. Highlights include The History of Healing Within Paganism and Witchcraft, The Aura and The Chakras, Astrology and Healing, Healing Sanctuaries, Healing with Magic, Holistic Massage, The Tarot and Divination, Shamanistic Healing, Herbalism, Past-Life regression, and much morePaperback, 256 pages. Farrar/Farrar

Item #BPOWBRE: Power of Breath

Breathing is the most fundamental of our bodys processes, yet most of us give it little thought in our daily lives. Once harnessed, however, the power of our breath is unlimitedenhancing self-confidence, sharpening our ability to focus, easing anxiety and stress, and helping to relieve pain. In The Power of Breath, renowned yoga teacher Swami Saradananda guides us in the art of breathing, explaining the connection between the breath and the subtle body, and offering advice on preparing for the breathing exercises. Swami Saradananda then leads you through the five types of breath you may feel drawn to explore, with over 30 life-enriching exercises explained and beautifully illustrated for maximum clarity. A final section of smaller breathing programs will help you target common issues, such as asthma, skin disorders, depression and phobias, as well as harnessing your breath to enhance vocal, dramatic or sports performance. If you want to be in control of your life, the key is to gain control of your prana. And if you want to control your prana, the best place to begin is by controlling your breath, because your breath is the most tangible manifestation of your prana.Swami Saradananda This is a 159 page softcover book by Swami Saradanda.

Item #BVIBMED:
Vibrational Medicine

The original comprehensive guide to energetic healing with a new preface by the author and updated resources. More than 125,000 copies sold. Explores the actual science of etheric energies, replacing the Newtonian worldview with a new model based on Einstein`s physics of energy. Summarizes key points at the end of each chapter to help the serious student absorb and retain the wealth of information presented. Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional Western medicine, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower remedies, homeopathy, radionics, crystal healing, electrotherapy, radiology, chakras, meditation, and psychic healing. He explains current theories about how various energy therapies work and offers readers new insights into the physical and spiritual perspectives of health and disease. By Richard Gerber.

Item #BMUDYOG:
Mudras, Yoga in Your Hands

Mudras -- also playfully called "finger power points" -- are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm stress, aggravations, and frustrations of everyday life. Also included are several full-body mudras and exercises to enhance your meditation and yoga practice. Paperback, 209 pages. Hirschi, Gertrude

Item #BILLDIRH: Book:
Illustrated Directory of Healing Crystals

The Illustrated Directory of Healing Crystals is an amazing reference work offering detailed profiles of over 150 crystals, presented in easy-to-access color sections. Each entry explores the crystal`s powers of healing and magic, and how to use it to greatest effect. As well as delving into mythology and folklore, the associated flowers, herbs, oils, incenses, planets, elements, star signs, guardian angels and chakras for every crystal are also presented in useful reference boxes. Paperback 160 pgs, Full color by Cassandra.

Item #BLITBOOC: Book:
Little Book of Crystal Tips & Cures

Beautiful, mesmeric, tactile, and easily available, crystals are natural and powerful tools for bringing health, wealth, love, success, and spiritual harmony into your life. This guide introduces 101 crystals, uniquely arranged by color--so you can pick up any stone and identify it in a flash. Discover its healing qualities, star sign, and chakra point, and how to work with it to benefit body, mind, and spirit. *101 crystals, arranged by color in 12 sections for easy identification *Tips to enhance everday living--how to wear crystals for energy, display stones at home. to bring in harmony, or place one under your pillow for sweet dreams *Learn how to choose the crystals that are right for your birthstone crystal, and ask a question with a crystal pendulum. By Philip Permutt.

Item #BNEWENC: New Encyclopedia of Flower Remedies

The most comprehensive resource for using flower remedies to restore body, mind, and spirit is now fully revised! For millennia, flowers have played an important role in healing among native peoplesand this ancient knowledge has now been rediscovered. In addition to outlining the properties of 33 families of flower essences from around the world and the benefits of 2,000 therapies, this richly detailed encyclopedia provides information on administering to children and animals, and a new section on using flower essences to treat cancer. An easy-to-use Ailment Chart pinpoints treatments for a wide range of conditions, from anxiety and allergies to depression and hormonal imbalance, and there are instructions for prescribing, making, and working with floral cures. This is a 428 page trade paperback book by Clare Harvey.